Small Victories: The True Story of Faith No More. Adrian Harte

Small-Victories-The-True-Story-of.pdf
ISBN: 9781911036371 | 336 pages | 9 Mb

• Small Victories: The True Story of Faith No More
• Adrian Harte
• Page: 336
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781911036371
• Publisher: Outline Press, Limited

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Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD, Amelia Nagoski DMA

• Burnout: The Secret to Unlocking the Stress Cycle
• Emily Nagoski PhD, Amelia Nagoski DMA
• Page: 304
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781984818324
• Publisher: Random House Publishing Group

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Overview

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.

“Essential reading.”—Bustle • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish?

Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn

• what you can do to complete the biological stress cycle—and return your body to a state of relaxation
• how to manage the “monitor” in your brain that regulates the emotion of frustration
• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it
• why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout

With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.

Praise for Burnout

“Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what’s going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing.”—Sarah Knight, New York Times bestselling author of Calm the F*ck Down

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SPAZIO ITALIA 1 (LIBRO + ESERCIZIARIO) A1: CORSO DI ITALIANO PER STRANIERI – SOLO MANUALE CON ESERCIZI de M.F. DIACO

Ficha técnica

• SPAZIO ITALIA 1 (LIBRO + ESERCIZIARIO) A1: CORSO DI ITALIANO PER STRANIERI – SOLO MANUALE CON ESERCIZI
• M.F. DIACO
• Número de páginas: 236
• Idioma: ITALIANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788820136307
• Editorial: LOESCHER EDITORE
• Año de edición: 2017

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Overview

Corso di italiano per stranieri – solo manuale (con esercizi)

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ROMEO Y JULIETA de WILLIAM SHAKESPEARE

Ficha técnica

• ROMEO Y JULIETA
• WILLIAM SHAKESPEARE
• Número de páginas: 160
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788467043655
• Editorial: S.L.U. ESPASA LIBROS
• Año de edición: 2015

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Overview

«El ser humano no verá nunca la realidad de forma más clara que lo hizo Shakespeare.» T.S. Eliot
La historia de Romeo y Julieta tiene antecedentes en la mitología y literatura griegas y en algunas leyendas medievales. Durante los siglos XV y XVI fue objeto de múltiples versiones, pero fue Shakespeare quien le infundió una pasión y un dramatismo inéditos hasta entonces y que han contribuido a mantener la leyenda en la memoria colectiva. En Verona, dos jóvenes enamorados, de dos familias enemigas, son víctimas de una situación de odio y violencia que ni desean ni pueden remediar. En una de esas tardes de verano en que el calor «inflama la sangre», Romeo, recién casado en secreto con su amada Julieta, mata al primo de ésta. A partir de ahí Shakespeare desencadena la tragedia y precipita los acontecimientos, guiados por el azar y la fatalidad.
Ángel-Luis Pujante destaca en esta edición la fuerza poética y retórica de Romero y Julieta: los juegos de palabras, la coexistencia de prosa y verso, de lo culto y lo coloquial, de lo lírico y lo dramático contribuyen a intensificar los contrastes de la acción. Clara Calvo ofrece en la Guía de lectura una rica documentación complementaria y unas sugerentes propuestas que ayudan a enriquecer la lectura de esta obra capital de la literatura universal.

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The End of the Myth: From the Frontier to the Border Wall in the Mind of America by Greg Grandin

• The End of the Myth: From the Frontier to the Border Wall in the Mind of America
• Greg Grandin
• Page: 384
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781250179821
• Publisher: Holt, Henry & Company, Inc.

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